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Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] | ![Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]](http://ecx.images-amazon.com/images/I/217G5ATASPL._SL160_.jpg) | Actor: Billy Blanks
Studio: Ventura Distribution
Category: Video
List Price: $14.98
Buy Used: $0.40
as of 11/23/2009 01:53 CST details
You Save: $14.58 (97%)
New (7) Used (89) Collectible (11) from $0.40
Seller: snowlionbooks
Rating:  815 reviews
Sales Rank: 321
Format: Color, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 2
Running Time: 67 Minutes
Shipping Weight (lbs): 0.7
Dimensions (in): 8.2 x 7.3 x 1.1
ISBN: 6305242143
UPC: 664221227433
EAN: 9786305242147
ASIN: 6305242143
Theatrical Release Date: 1998
Release Date: December 29, 1998
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Amazon.com
Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they're really quite easy to follow; nothing too complicated to trip you up), you're ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. The only downside to this tape is the less-than-exciting music. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction (if you don't know by the end of the tape to hold in your stomach, that's no one's fault but your own). Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. This is the aerobics exercise video for people who are bored by aerobics. --Jenny Brown
Description
Energizing. Explosive. Powerful. Uplifting. That's how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America. Personally developed by 7 time World Martial Arts champion Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with today's great music. Tae-Bo is unlike any workout program you've ever tried before! See consistent, amazing results from your very first workout as Tae-Bo takes you to your next level of physical fitness.
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| Customer Reviews:
Showing reviews 1-5 of 815
 Faulty Tape November 16, 2009
Doreen Nelson
Upon receiving the Tae Bo Basic and Instructional tapes, I proceeded to play them. Neither one worked. They both were faulty. They got caught up in my vcr player and had to be thrown out. So much for trusting Amazon!
 Disappointed February 25, 2009
KALISHA
1 out of 1 found this review helpful
When I decided to purchase the tapes it said "Instructional & Basic"; I only received Basic. Not sure what happened but I was expecting both. I hear the instructional basically tells you what to do or how to do it; luckily I've had this tape before and know how to perform the moves; I feel I got cheated as far as my product; but what I did received arrived in a timely manner
Wasn't shipped what I paid for December 1, 2008
Kitty Sommerville (Ohio)
1 out of 2 found this review helpful
I purchased the Tae-Bo workout Instructional and Basic VHS tapes and only received one tape in the mail.
 Good Workout...Bad Visuals July 6, 2008
AmazonLover
1 out of 1 found this review helpful
I bought this tape in an effort to build body strength and lose some pounds. It was a penny before shipping so I didn't think twice whether to buy it or not. I think that it is a great workout for beginners like myself. I do think that Billy Blanks probably should have done this video by himself. The camera focused too much on the other people in the tape and not enough on him, so it is hard to see where he places his foot and how he twists his knees during jabs. I hated that the camera was on one of the girls in particular that kept screaming, oh yeah. After a couple of times, it drove me crazy. All in all it was a good tape, even though I have to keep the volume turned down and look away from the tape. oh yea!
 My Favorite Cardio Workout Ever! October 9, 2007
Janeen Kalinowski (Sacramento, CA)
1 out of 1 found this review helpful
I absolutely love this workout! It is so much fun and you see results within the first week!!! 3 years ago, I did this work out 3 days a week, with some Pilates in between (Ellen Barrett Pick Your Spot Pilates)and was on weight Watchers and lost 25 pounds in just 3 months and felt better than ever! I was in better shape and more toned than I even had been in school. I recommend this to people all the time. It is the best!
Showing reviews 1-5 of 815
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![Tae-Bo Workout - Advanced and Tae-Bo Live! Sneak Preview [VHS]](http://images.amazon.com/images/P/B00000J2I0.01._AA75_PU_PU-5_.jpg)
