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Move Those Joints - Therapeutic Exercise for Arthritis [VHS]

Move Those Joints - Therapeutic Exercise for Arthritis [VHS]Actor: Jim Burnworth
Category: Video

List Price: $14.95
Buy New: $12.23
as of 12/1/2009 00:50 CST details
You Save: $2.72 (18%)


New (7) Used (4) Collectible (1) from $8.53

Seller: jadenvermedia
Rating: 5.0 out of 5 stars 2 reviews
Sales Rank: 7023

Format: Color, NTSC
Media: VHS Tape
Number Of Items: 1
Running Time: 30 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.3 x 3.9 x 1

UPC: 700444019537
EAN: 0700444019537
ASIN: B0000515ZR

Release Date: April 15, 1995
Availability: Usually ships in 1-2 business days
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Editorial Reviews:

Description
"Move Those Joints" was specially designed for people of all ages who suffer from arthritis.*  This therapeutic exercise program will help you manage your arthritis by increasing flexibility in your joints and strengthening surrounding muscles. All movements are doctor recommended and approved. This workout can be performed seated or standing and consists of:

- Gentle warm-up
- Movements to improve range of motion
- Deep breathing and relaxation
- Focus on hands, wrists and fingers
- Invigorating massage to increase circulation
- Relaxing stretch

*Although arthritis is defined as "joint inflammation," the term is used loosely to include the approximately 100 inflammatory and noninflammatory diseases that affect the joints, connective tissue, and other supporting tissue. Arthritis Foundation, Arthritis Information (1994)

This video has been carried by Johnson & Johnson, and used by hospitals and physical therapists nationwide. Some comments from exercisers: "I love it, it helps the arthritis in the back of my neck." - R. Root  American Fork, UT "I love the videos. I am 76 and I have a slow attention span, so you take them slow and I can keep up. Thank you."
- D. McKinley  Battle Creek, MO "Good to know what moves are beneficial for arthritis sufferers. I'm looking for ideas for my senior classes."
- Mary, Downtown YMCA  San Diego, CA

Customer Reviews:
5 out of 5 stars Move Those Joints-Therapeutic Exercise for Arthritis   February 21, 2006
Exercise Junky (Ms,USA)
14 out of 14 found this review helpful

I bought this video for my 81 year old mother. She has suffered with Arthritis pain and limited movement in all her joints for years.Since most of the exercises are done sitting in a chair she decided to give it a try. She has been doing the exercises for about 2 weeks, everyday ,and I can see a marked improvement not only in her mobility but also in her mood.I believe this exercise video will add many productive and happy years onto her life.


5 out of 5 stars Gentle exercise   August 17, 2003
20 out of 22 found this review helpful

I was pleasantly surprised to find the instructor on this video is the same one on my Fresh Start video. Great instruction and inspiring. I only have mild arthritis right now but I think this is helping me stay more active.



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